TCM Kidney Yang Deficiency | Nutritional Counseling, Diet & Recipes | Paperback by Josef Miligui

By Josef Miligui (Author). Published May 30, 2018. 70 pages. Paperback.

Part of the di-book series on nutritional counseling after TCM syndromes. This volume covers dietary recommendations, recipes, and food supplement guidance for supporting Traditional Chinese Medicine therapy for Kidney Yang Deficiency patterns.

What’s Inside

• Diet recommendations and food supplement guidance aligned with TCM Kidney Yang Deficiency patterns
• Recipes with full cooking instructions, calorie indications, and descriptions of each food’s character in TCM
• Foods organized into four categories: Recommended, Yes, Less, and No — to help orient your own cooking choices

About the Author

Josef Miligui was born in 1959 and works as a sculptor and computer expert. After his own cancer diagnosis in 2003, he began developing resources to share his experiences with others navigating serious health challenges. He developed the EBNS database for nutritional counseling in collaboration with a TCM nutritionist and a dietitian — a tool now used by doctors, dieticians, and nutritionists. He shares his work through courses, seminars, books, and his websites www.di-book.com and www.ebns.at.

TCM Element Alignment

This book focuses on the Water Element — specifically Kidney Yang Deficiency, one of the foundational pattern diagnoses in traditional Chinese medicine. The Water element governs the kidney-adrenal system, the body’s deepest reserves of vitality (Jing), and the balance between Yin (cooling, nourishing) and Yang (warming, activating) energies. Kidney Yang Deficiency is characterized in TCM by a relative insufficiency of warming, activating energy in the kidney system, and is addressed through warming foods, spices, and lifestyle practices.

Book Details

• Author: Josef Miligui
• Publisher: Books by splitShops
• Publication Date: May 30, 2018
• Pages: 70
• Format: Paperback
• Dimensions: 8.27 x 5.83 x 0.15 in
• ISBN: 9783752861396