Beach Wellness Herbal Tea | Lemon Balm, Nettle & Elderberry | Beach House Teas

Beach Wellness Herbal Tea is a caffeine-free loose-leaf herbal blend formulated with organic Lemon Balm, organic Nettle Leaf, organic Licorice Root, organic Peppermint, and organic Elderberries. 1 oz (28.35g). By Beach House Teas.

Full Ingredient List

Organic Lemon Balm, Organic Nettle Leaf, Organic Licorice Root, Organic Peppermint, Organic Elderberries.

Key Ingredients

• Organic Lemon Balm (Melissa officinalis) — A member of the mint family with a long history of use in traditional European herbalism, valued for its bright, citrus-like aromatic character.
• Organic Nettle Leaf (Urtica dioica / Xun Ma) — A botanical with a long history of use in traditional European and Chinese herbal preparations, known as Xun Ma in TCM tradition. Rich in minerals and widely used in herbal tea formulations.
• Organic Licorice Root (Glycyrrhiza uralensis / Gan Cao) — One of the most widely used herbs in traditional Chinese medicine, known as Gan Cao. A classic harmonizing herb in the TCM materia medica, used in countless traditional formulas for its naturally sweet flavor and its role as a formula guide herb.
• Organic Peppermint (Mentha piperita / Bo He) — An aromatic herb with a long history of use in traditional European and Chinese wellness preparations, known as Bo He in TCM tradition. Valued for its crisp, cooling aromatic character.
• Organic Elderberries (Sambucus nigra / Jie Gu Mu) — A botanical with a long history of use in traditional European and Native American herbal preparations, valued for their deep, tart berry flavor and rich polyphenol content.

TCM Element Alignment

• Metal Element — Peppermint (Bo He), Nettle Leaf (Xun Ma): In traditional Chinese medicine, the Metal element governs the Lung system and the body’s outermost protective boundary. Peppermint (Bo He) is a classic Metal element herb in TCM, associated with the Lung and Liver systems and a crisp, pungent, upward-dispersing aromatic character.
• Earth Element — Licorice Root (Gan Cao), Lemon Balm: The Earth element governs the Spleen-Stomach system. Gan Cao is the quintessential Earth element herb in TCM — a classic harmonizing and sweetening guide herb used across the materia medica. Lemon Balm’s gentle, centering aromatic character aligns with Earth’s sustaining quality.
• Water Element — Elderberries (Jie Gu Mu): The Water element governs the Kidney system and the body’s deep foundational reserves. Elderberries carry a deep, tart, mineral-rich character that aligns with Water’s depth and intensity.

Flavoring Philosophy

Beach House Teas blends are flavored exclusively with pure organic extracts and real food ingredients — spices, herbs, flowers, nuts, and fruits. We do not use synthetic or “natural” flavorings, which can contain undisclosed ingredients. Every flavor in our blends comes from identifiable, organic whole-food sources, resulting in a distinctly fresh taste and aroma.

Learn more about the pure organic extracts we use →

Product Details

• 1 oz (28.35g) | Caffeine-free herbal blend
• By Beach House Teas | Made in the USA

These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.